Be advidsied that training this week will be RANDOM... You could be training inside, outside, for time, Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy...Let the FUN begin...
I hope you had a great week-end....
Here is what is happening this week:
· Monday 3/22- Opening @3:30pm
· Thursday 2/24- partner needed
· Friday 2/25- I will be out... I'm taking a rest day before competing this week-end...
Please contact me if you want to train or reschedule...
Ray
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