CrossFit South Rockland

Friday, May 25, 2012

Day #1 Regionals

AM meeting... getting ready and seeing tons of old friends...

WOD #1- HEAT #2 here we go Drew and I will crush it! times will be posted:

Drew: 4.30

Ray: 5.22

WOD #2- HEAT #2

Ray: 17.12

Drew: 17.16
Day #1 done... the humity was draining.... lets see what day #2 brings...

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