AMRAP Fitness Strength and Conditioning
Thursday, July 2, 2020

NEW BLOG

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Get our blog posts here: www.amrapfitness.com
6 comments:
Wednesday, June 24, 2020

6/24 Why are Whole Foods Better for your Health than Processed?

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06 MAY Why are Whole Foods Better for your Health than Processed? We’ve all heard statements such as: “Highly processed foods...
3 comments:
Sunday, June 21, 2020

Happy Father's day

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6/21 Sunday motivation

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Wednesday, June 17, 2020

6/17 Why track food???

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To count calories or not is the question you battle every time you want to lose weight. Of course, you have little voices in your head ...
Sunday, June 14, 2020

6/14 Sunday motivation

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1 comment:
Saturday, June 13, 2020

Resentment

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Resentment BY  MADISYN TAYLOR When anger has no outlet it can morph into resentment and carries the potential to cause great turm...
1 comment:

Weeds

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Weeds BY  MADISYN TAYLOR A plant is a weed only within a certain context; one person's weed is another person's wildflowe...
2 comments:
Wednesday, June 10, 2020

6/10 Is time-restricted eating effective for weight loss?

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Is time-restricted eating effective for weight loss? What is it? Does it work? Gaining muscle Beginner's guide Outlook Time...
5 comments:
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Coach/ Owner Ray Traitz

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AMRAP Fitness
Congers, New York , United States
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