Weekly WODs

Workout #1
Partner workout
Complete 250 push press for time
*Every minute on the minute each partner does 7 burpees*


Workout #2
Partner workout
5 rounds of: 
Plank/ jump overs 10 each
150ft farmers walk each


Then immediately following:
Max distance run/ row 7 minutes (split together)


Workout #3
Partner workout
15 AMRAP
Clean & Jerk