Thursday, August 30, 2012




AMRAP Fitness CrossFit South Rockland will be hosting a CrossFit all men’s TEAM event. Dedicated towards the men & women that serve or have served in our armed forces.

100% of all proceeds will go to the Wounded Warrior Project.

Each box can have a max of 2 TEAMs (one TEAM is considered 4 men) Each box is responsible for at least one JUDGE.

We are limiting the number of TEAMs competing. Please e-mail us at amrapfitness@hotmail.com for part of registration.

Each TEAM is responsible for a minimum of $150 donation to the wounded warrior project for finalizing registration. Donations are due November, 10 2012.

Open division- ages 16 to 39

Masters division- ages 40+


Ray Traitz
80 Red Schoolhouse Road, Unit 110
Chestnut Ridge, NY 10977
www.amrapfitness.com

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