Tuesday Week#2 Volume

Warm up   

1K run

Toy soldiers

Inchworm

Reverse wall climbs

Skill

R-close grip OHS

WOD

15 minute AMRAP

15 TTB

15 OHS

CFE

Warm up

3K run

WOD

15 minute AMRAP

10 TTB

10 OHS
10 bar facing burpees