Barry's food for Day#1

8:50am
Coffee Black 10 ounces
Water 24 ounces
4 Eggs
Oil 1.5 tablespoon
1 cup Peppers and Onion

1136am
Water
6 Almonds
1 Orange
(Where's the protein?)

127pm
4 oz turkey
12 almonds
1 grapefruit / + apple  
(1 grapefruit is not enough)  I will live

315pm
Tuna canned
Banana  
6 Almonds

610pm dinner

Salad 

Lettuce, tomato,cucumber 

Carrot 

Balsamic- .66 or as close to it

Turkey burger 4oz 

1/2 tbsp guacamole 

Water. 16.9