Barry Day#12

Breakfast -  8am
4 block
Eggs-3 protein
Fat - oil olive 1.32
Carb - banana

Snack 1045
2 oz chicken
Fat- 1 tbsp guac
1 orange - carb

Lunch 130
4 block
Grilled chicken 4oz
1 cup Blackberry - carb
Fat- guac


Snack. 330
2 block
3 oz grilled pork chop - protein
Fat-  6 almonds
Carb - 1.5. Brussel sprouts


Dinner-
Sashimi - proteins 4/5 oz best guess
Salad - carb
Fat - oil 1.32


Water 100 fl oz

I was on the move all day.
All went well until dinner..