Breakfast 830
4 oz turkey
Canola oil 1.32 (bad choice of fat)
Banana
Snack
2 oz turkey
1 tbsp avocado
Carb-2 cups peepers
Lunch -
4 oz grilled chicken
2 tbsp guac
3 cups
Mixed veggies
Broccoli cauliflower
Snack
2 eggs
1 tbsp Guac
2 cups
Broccoli and orange
Dinner
4 cups of broccoli
Streak 4 oz
Guac (How much)
115 oz
Water
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