Boosting testosterone isn't hard either. In fact we've boiled it down into 5 simple steps

#1 Consume natural testosterone boosting ingredients.

High amounts of Zinc, Magnesium and Vitamin D3 in your diet will boost key male hormones. It's just science. 

#2 Train with heavy weights when you hit the gym. 

This will trigger a hormonal response from your body that'll see you pack on size. 

#3 Get more sunshine. 

This will help peak vitamin D production and improve health and wellbeing.

#4 Sleep more. 

Recovery is essential and this will help boost up production of key sexual hormones in the night. 

#5 Eat clean. 

Cut the shit from your diet as it damages testosterone levels. No soda, junk or alcohol.