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| Buy your official event apparel to support the cause: https://www.bonfire.com/6918-jawonio-event-t-shirt/ |
Join us today June 9th at Vision Sports Club.
37 West Jefferson Ave.
Pearl River, NY 10965
We will be hosting a day of workouts to raise funds for Jawonio which is the premiere provider of lifespan services in New York's Hudson Valley for people with developmental disabilities, behavioral health challenges and chronic medical needs.
Athletes & judges will check in at 8am. Our opening ceremony will kick off at 9am.
All participants are required to make a donation via cash or check.
Official event t-shirts can be purchased here: https://www.bonfire.com/
All events are TEAM based. There will be 4 events throughout the day.
TEAM event
Teams of 4
For over 60 years, Jawonio has provided support and services for individuals with developmental disabilities and special needs throughout Rockland County, New York (NY), Westchester County, New York (NY) and Northern New Jersey (NJ). We invite you to explore our website and learn more about Jawonio's unique ability to provide you and your family with answers to your questions, solutions for your loved one with special needs and most importantly, opportunities to foster growth and independence. After all, "Jawonio" means independence, and we're proud to have helped facilitate just that in the people we serve.
What does Jawonio Mean?
Jawonio is a Native American word that means “Independence”. We help children and adults reach their fullest personal potential and support them to be as independent as possible, beginning at a very early age.
Mission and Vision
Jawonio is a registered 501c3 organization and the premiere provider of lifespan services in the Hudson Valley of New York State for individuals with developmental disabilities, behavioral health challenges, and chronic medical conditions.
Jawonio is dedicated to advancing the independence, well-being and Equality of people with disabilities and special needs.
We will be hosting a day of workouts to raise funds for Jawonio which is the premiere provider of lifespan services in New York's Hudson Valley for people with developmental disabilities, behavioral health challenges and chronic medical needs.
Athletes & judges will check in at 8am. Our opening ceremony will kick off at 9am.
All participants are required to make a donation via cash or check.
Official event t-shirts can be purchased here: https://www.bonfire.com/
All events are TEAM based. There will be 4 events throughout the day.
TEAM event
Teams of 4
Event #1
3 rounds of:
1 minute AMRAP (15 second transition time)
-MAX calories row (w/5 calories m/10 calories)
-MAX GHD sit up (7 reps)
Scaled-butterfly sit ups
Event #2
3 minute TEAM MAX distance yoke push
(10x 45# plates-635# all men TEAM/ Mixed TEAM 6x 45# plates + 4x 25# plates 555#)
Scaled-8x 45# plates-545# all men TEAM/ Mixed TEAM 6x 45# plates 455#/ 4x 45# plates 365# all women
Event #3
3 rounds of:
1 minute AMRAP (15 second transition time)
-MAX DB snatch w/35# m/55# (6 reps)
-MAX Plank burpee (6 reps)
Scaled- DB snatch w/20# m/35#
Event #4
7 minute AMRAP
MAX reps Thruster w/75# m/115# & 15” rope climbs
(Strategize anyhow)
Scaled- Thrusters w/45# m/75# & ladder climbsFor over 60 years, Jawonio has provided support and services for individuals with developmental disabilities and special needs throughout Rockland County, New York (NY), Westchester County, New York (NY) and Northern New Jersey (NJ). We invite you to explore our website and learn more about Jawonio's unique ability to provide you and your family with answers to your questions, solutions for your loved one with special needs and most importantly, opportunities to foster growth and independence. After all, "Jawonio" means independence, and we're proud to have helped facilitate just that in the people we serve.
What does Jawonio Mean?
Jawonio is a Native American word that means “Independence”. We help children and adults reach their fullest personal potential and support them to be as independent as possible, beginning at a very early age.
Mission and Vision
Jawonio is a registered 501c3 organization and the premiere provider of lifespan services in the Hudson Valley of New York State for individuals with developmental disabilities, behavioral health challenges, and chronic medical conditions.
Jawonio is dedicated to advancing the independence, well-being and Equality of people with disabilities and special needs.
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