Clearing Physical and Emotional Clutter |
It took course author, Stephanie Bennett Vogt, twenty years to break the code; to answer these questions and field-test them. The result is a conscious distillation of space clearing, mindfulness, and Kaizen: the Japanese concept of small steps leading to big changes through continuous improvement. Blended together, these principles work to release physical, mental, emotional, and energetic clutter - from the inside out. Instead of "attacking" the stress and "getting rid" of the stuff, as most methods teach, this course will help you work more gently to release the underlying causes - the patterns, resistances, attachments - of anything that holds you back. One minute of "slow drip" clearing morphs into more minutes, less effort, and less baggage. The result? A clearer home, a quieter mind, a calmer nervous system, more ease, space and light--and a lot more happiness. At the heart of this course is a virtual "Camino" of clearing. Every day for 365 days, you'll be guided through a series of Five Steps to Spaciousness ("Five S's") which build one upon another to shift the way you act, think, and feel. For good! Whether you're a newcomer to this clearing process, or a returning participant eager to experience a "Year 2 Clear," here is what you'll experience when you give yourself this gift of a year:
With this powerful course for clearing space, you'll:
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