Are you struggling to kick your sugar cravings? Tired of mood swings and sugar spikes? Want to eat sugar-free but struggle to find delicious options? Although living sugar-free might not seem easy at first, the process of cutting back on sugar is far simpler than most people think.

A common misconception is that cutting back on sugar requires sacrifice and depriving yourself of the foods you love. But it doesn't have to be that way. Instead, it's about taking small steps and eating in a way that balances your blood sugar, eliminates cravings, and gives you natural energy.

74 Percent of Processed Foods Contain Added Sugar

Overconsumption of sugar has been linked to most chronic health issues today - diabetes, heart disease, inflammation, and some cancers - not to mention poor dental health, obesity, and premature aging of the skin. There are many reasons why you may want to cut out or reduce your sugar intake, but you may be surprised to learn just how hard it is.

Sugar is the most popular ingredient added to food, and its addition is not always obvious. It hides in our most common, everyday foods, even those marketed as health foods. In fact, it's estimated that approximately 74 percent of processed foods contain added sugars, which are stealthily disguised under more than fifty different names.

Kick the Sugar Habit with the Sweet Life Solution

When it comes to decreasing sugar, it's critical that you:
  • Become sugar-aware to easily spot them in your food and make healthier choices.
  • Eat foods that will be blood-sugar-balancing and give natural energy and address your sugar cravings. If you don't, it will be next to impossible due to the fact that sugar is highly addictive. The more you eat, the more you want.

Redefine Your Relationship to Sugar

Over the next ten days, you will learn the real facts about sugar and how to redefine and take charge of your relationship with it. Step-by-step, learn how to increase awareness of sugar in our food supply and how to make healthier choices that are delicious and satisfying.

The expert advice and tips to learn and put into action include:
  • How to identify sugars in everyday food.
  • Why artificial sweeteners are worse than sugar and how to identify them.
  • The difference between carbs that are health-promoting and carbs that are health depleting.
  • How to balance your diet with protein, fat, and carbs to feel your absolute best.
  • Sugar hacks to fix your favorite treats.
  • Specific diet and lifestyle tips that will help squash sugar cravings once and for all.
  • How to work treats in, without setting yourself back.
  • Dos and don'ts about alcohol (it's a sugar too).
  • How to stay on track and make lasting changes that are delicious and fun.

Feel Better and Enjoy Getting There

When you make the decision to have "the sweet life without sugar", you can look forward to some of these benefits:
  • Increased energy.
  • Elimination of belly bloat (sugar wreaks havoc on digestion.)
  • A decrease in belly fat (sugar is stored in your belly.)
  • Elimination of annoying cravings.
  • Clearer thinking.
  • Improved sleep.
  • Fewer hormone-triggered symptoms (sugar exacerbates PMS and perimenopause).
  • A greater sense of wellness.
  • Feeling and looking younger.
  • A happier outlook and greater enjoyment of life (sugar is a depressant.)
  • Plus, receive tons of delicious recipes designed to satisfy even the sweetest sweet tooth!
Let's get started on your highly rewarding journey to "the sweet life" today.