The WOD's

Workout #1
"Annie"
For time:
100 singles/ 50 double unders
50 sit ups
80 singles/ 40 double unders
40 sit ups
60 singles/ 30 double unders
30 sit ups
40 singles/ 20 double unders
20 sit ups
20 singles/ 10 double unders
10 sit ups

Workout #2
AMRAP 20 minutes:
50 singles/ 25 double unders
10 burpees

Workout #3
"Cindy"
AMRAP 20 minutes:
5 pull ups
10 push ups
15 air squats