Workout #1
Complete the following:
1000m run
30 DB snatch
800m run
25 DB snatch
600m run
20 DB snatch
400m run
15 DB snatch
200m run
10 DB snatch
Workout #2
TEAM chipper:
150 pull ups
200 push press
50 burpees
200 push ups
150 OHS
50 burpees
Workout #3
30 deadlifts
1 deadlift
20 deadlifts
1 deadlift
10 deadlifts
1 deadlift
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