CrossFit South Rockland

Thursday, August 12, 2010


I hope all of you have been working on obtaining your GOALS...

Remember I'm here to help you reach success...

Inside each of these questions is the blossom of opportunity. Permit it to flower and you will change your life. You will become old and successful.

Allow the bloom to die on the stem, and you will be filled with the regrets of opportunity lost. You will become old and cynical.

"The real contest is always between what you've done and what you're capable of doing. You measure yourself against yourself and nobody else."~ Geoffrey Gaberino

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