CrossFit wraps up specialized training for soldiers, first responders
Posted on June 30, 2011 at 11:46 AM
The popular CrossFit strength and conditioning work out is an intense fitness training program with a patriotic twist. It is wrapping up six weeks of specialized training for soldiers and first responders.
Trevor Hance from the CrossFit Cedar Park location and military veteran Josh Kinser spoke to KVUE.
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