CrossFit South Rockland

Saturday, October 19, 2013

Day#6 Week#3 Speed Barbell for Boobs

Barbells for boobs fundraiser will be an event that AMRAP will be hosting Saturday October 19th registration will begin at 8:30am. 

Minimum of $25 donation per individual for the event and an additional $10 cash or check to AMRAP Fitness for finalize registration.

Two events:

30 clean and jerk #95

Event #2

3 rounds of:
400m run
21 KBS
12 pull ups

Any last minute donations will be made at the box on the day of the event. We have a GOAL to raise $1500 for the cause.

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