CrossFit South Rockland

Saturday, June 6, 2015

Saturday June 6th Facioscapulohumeral Society Charity



AMRAP will be hosting a charity event for Facioscapulohumeral Society.

The FSH Society is a nonprofit, patient-driven organization supporting research and education for facioscapulohumeral muscular dystrophy (FSHD), one of the most prevalent forms of muscular dystrophy. Progress on FSHD could benefit a wide range of other areas of medicine, from cancer and diabetes to muscle regeneration and repair.

Check out the website: http://www.fshsociety.org/

Check them out on FB: https://www.facebook.com/FSHSocietySoCal/timeline

The event (CrossFit Total) at our present location June 6th starting at 9am. Weigh in and registration 8am to 8:40am.

80 Red Schoolhouse Rd, Unit 110, Chestnut Ridge, NY 10977

The event will consist of competitors attempting to lift as much weight as possible with 3 attempts for Deadlift/Press/ Squat. There is a men's and women's category as well as a teen division (ages 12 to 17)/ open division (ages 18 to 39)/ masters division (ages 40+). All competitors must wear T shirts during the event.

See links for shirt donation:
https://www.bonfirefunds.com/amrap-muscular-dystrophy-event-june-6-2015

There will be an overall men's and women's winner for each division.

This is a RAW event. Belts & Shoes only.

You can also make donations here: https://www.fshsociety.org/make-gift/




The CrossFit Total
Back Squat (1 Rep Max)
Shoulder Press (1 Rep Max)
Deadlift (1 Rep Max)

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