CrossFit South Rockland

Saturday, October 23, 2010

Day 6... The food Dee

I hope everything is going well so far.... Your 6 days in... Stay positive and on track... I know you can succeed... 

Check out this site: http://www.thefoodee.com/blog/category/uncategorized/meal-of-the-day/



"I've always felt it was not up to anyone else to make me give my best."
~ Akeem Olajuwon

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