CrossFit South Rockland

Monday, October 11, 2010

Everyday Paleo

Well as you know we will be begining out 30 day PALEO challenge Monday 10/18... i hope more of you take the challenge this time around...

Please ask questions regarding the challenge...

Below I have listed a helpful website for ideas.... check it out


1 comment:

  1. and dont forget Robb's new book too. I have it on order and should get it today!! YAY!