Odd object Warm
up
-Plate push 20m
-Seal walk 20m
-Plate pinch
carry 20m w/25 m/35
-Single arm press
w/ over 30# m/ over 50#
-Stone carry
20m w/95 m/145
Skill
Stone G2S
WOD
10 minute AMRAP
2 stone G2S HEAVY!
30 double unders
30 double unders
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