CrossFit South Rockland

Monday, January 28, 2013

Help make a change

Donate here:

AMRAP Fitness will be hosting a fundraiser on February 16, 2013 starting at 9am

Friends and families welcomes to workout for a cause. Sign up on the white board. This workout is has a meaning and we as a box have a GOAL of raising $2000

I feel we can meet and exceed the GOAL if we all work together and spread the reason for the cause to our friends and families. 

I strongly encorage all of you to sign up and represent our box "CrossFit South Rockland". Visit this link and join us:

Let us make a change!

"Kinda effort equals sorta results"


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