I am attaching some helpful Paleo information.
In addition, I am listing the the TEAMs. If you are not listed please contact me ASAP.
Body fat measurements as well as starting weights must be recorded by Monday 4/15. Please work with me on getting these vitals.
- Mike DeMane- Joe D.-John L.
- Dave O.-Jen C.-Chai
- Sarena-Bob & Nancy K.-Antonella
- Frank B.-Jen B.-Felipe
- Jim G.-Joe K.
- Dean- Connor B.-Will-Mike C.
- Jill Hall-Illicia-Robyn
Please watch the following links: