Continuing the series on The Primal Blueprint and Paleo, this post goes over the inspiring success story of The Unconquerable Dave. Click here to read Primal/Paleo: An Introduction in case you missed it!
This is the story of The Unconquerable Dave. I couldn’t help but share this, as it really hits home how effective the primal and paleo lifestyle is. Just so I don’t spoil the story, as written by Dave himself, have a read for yourself. It’s very cool to see how the primal lifestyle has affected him in such a profound way.
In case you’re lazy and just want to see pictures, here are the before and after shots (there are several “in-between” shots if you click through to the story):
September 2009
September 2010
How cool is that? Not only the weight loss, extra energy, and general positive outlook on life…I wish I could grow a beard like that. Geez.
I HIGHLY encourage you to take a look at the book authored by Mark Sisson called The Primal Blueprint
or The Paleo Solution
by Robb Wolf. Both are excellent sources on the subject!
or The Paleo Solution by Robb Wolf. Both are excellent sources on the subject!
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