CrossFit South Rockland

Friday, November 11, 2011

Next week!!!!!!!!!!!!!

Hello all:

As you know CrossFit Kids will begin next week
  • Tuesdays ages 4 to 7 @ 4:30pm
  • Fridays ages 8 to 11
  • Price $100 for a five week program

Also here are the openings for next week

RAY
  • Monday 11/14- opening 6am (STANDING); partner needed @ 9:30am & 10:30am (STANDING)
  • Tuesday 11/15- partner needed @ 5:30pm (STANDING)
  • Wednesday 11/16- opening 6am (STANDING); partner needed @ 9:30am, 10:30am, & 12:30pm (STANDING)
  • Thursday 11/17- partner needed @ 9:30am (STANDING)
  • Friday 11/18- partner needed @ 9:30am & 12:30pm (STANDING)

SUZANNE
  • Open please refer new clientele to Suzanne... Her hours are M/T/TH/F 9:30am; 10:30am; 11:30am; 12:30pm & Saturdays 9am & 10am
  • E-mail her at Riversmom777@gmail.com

Please help support AMRAP Fitness growth... word of mouth is the best way to assist us towards building our business... 

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