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| U.S. Army Sergeant Jason "Mick" McCluskey, 26, of McAlester, Oklahoma, assigned to the 27th Engineer Battalion, 20th Engineer Brigade, XVIII Airborne Corps, based out of Fort Bragg, North Carolina, was killed on November 4, 2010, when insurgents attacked his unit with small arms fire in Zarghun Shahr, Mohammad Agha district, Afghanistan. He is survived by his son Landen, and his mother Delores Olivares. |
Core Warm Up
400m run
Dead bug complex
Plank complex
Gymnastic isometric holds
Skill
Muscle ups
WOD
McCluskey
3 Rounds for time of:
9 Muscle-ups
15 Burpee Pull-ups
21 Pull-ups
800m Run
If you've got a 20# vest or body armor, wear it.
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