BREAKFAST
9AM (blocks???)
1 TBSP GUAC
4 OZ TURKEY
1 BANANA
SNACK 12pm (blocks???)
2 OZ T URKEY
4 OZ GUAC
CUP OF MIXED BERRIES
2 AM (blocks???)
4 OZ TURKEY
12 ALMONDS
1 ORANGE
5PM (blocks???)
3 OZ TURKEY MEATBALL
1 TBSP GUAC
2 CUPS MIXED VEGGIES
750 DINNER
4 BLOCK
SUSHI WRAPPED IN CUCUMBER 6 PCS
SALMON WRAPPED IN TORO 6PCS and avocado
Small side salad (how big?)
You need to eat every 3 hours. Are you including supplements/vitamins?
Water almost 100 fl oz
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