Breakfast 9 am
Banana
4 oz Turkey
Fat – 12 almonds
Lunch – 12:15
4 oz steak
2 tbsp guac
Peach -1
Snack 3pm
2 oz Steak
Fat – 1 tbsp avocado
4 cups of mixed veggies
Dinner – 6;30
Trukey burger 6 oz
2 tbsp Guac
2 cups of mixed veggies.
Not enough- but I was sick of eating spinach
Snack -
8pm (late )
2 oz turkey
1 tbsp avacaod
Half banana
There was to much fruit but I was not having veggies ..
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