CrossFit South Rockland

Tuesday, March 31, 2015

Barry Day#33

I am still not back to feeling myself.

Monday – 8am
2 eggs which 2 less then I should have had
1 banana
12 almonds

Lunch -  12 noon
2 oz turkey
4 oz grilled chicken
2 tbsp avocado
1 grapefruit

Snack   3:30pm
3 oz shrimp
1 tbsp avocado
1 ½ cups of tomato’s (better choice here)

Dinner – (time & how much?)
I made and attempt to eat
Tuna and yellow tail sashimi
Didn’t go over very well after not feeling great..
Small Salad
Cucumbers, celery, tomato’s,  
2 walnuts

60 oz of water..

We will see what 3-31 brings 
As I am finally starting to feel better.

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