CrossFit South Rockland

Saturday, March 21, 2015

Barry Day#25



Breakfast -845
Out for breakfast
Eggs
Mixed veggies
Oil

Snack -  11
2 oz turkey
1 grapefruit
1 tbsp guac

Lunch 145
4 oz turkey meatball
1 banana
Fat 12 almonds

Snack. 4pm
2 oz turkey
1 tbsp guac
2 cup mixed. Veggies


Dinner 730
4 oz grilled chicken
2 tbsp guac
Asparagus - as many as I could take down.. By 15 I was no longer interested in eating anymore. I know this is not close to the 50 or so required but that must have been a typo in spreadsheet.. Nobody on earth can eat that many


Water - 100 oz

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